WebJul 8, 2011 · A 3-ounce portion of broiled 93 percent lean ground turkey has 176 calories, and the same size serving of 85 percent lean ground turkey has 212 calories. A 3-ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. A 1.5-ounce hamburger bun adds 117 calories, and an ounce of cheese … WebMar 19, 2024 · While the ground turkey nutrition facts 1 cup serving are 0 grams of total carbs, 0g net carbs, 16.6 g fat, 34.5g protein, and 296 calories. Cooked ground turkey nutrition facts serving 1 cup are 0g total carbs, 0g net carbs, 16.6 g fat, 34.5g protein, and 296 are thecooked ground turkey calories.
Lean Ground Turkey Calories, Carbs & Nutrition Facts MyFitnessPal
WebJul 27, 2024 · How many calories are in 6 oz of ground turkey meat? There are 253 calories in 6 ounces of Ground Turkey. How many calories are in a pound of cooked ground … WebSep 25, 2024 · Saturated Fat: 3.3 g. Carbohydrates: 0 g. Cholesterol: 76 mg. Sodium: 73 mg. Iron: 2.7 mg. When the lean meat-to-fat ratio of ground beef and ground turkey is the same, their nutrition profiles are very similar. The lean ground beef contains about 25% more saturated fat (a difference of about 1 gram for a 3-ounce serving), is lower in total fat ... dewalt brushless tools on sale
Calories in 6 oz of Ground Turkey and Nutrition Facts
WebTurkey Burger Nutrition 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein are contained in a cooked turkey burger that is 4 ounces in size and is … WebJan 17, 2024 · It could be the whole container, 180 grams, 1/2 cup, 4 ounces, or 30 mL. When using your food scale to weigh portions, it’s important to use the right units of measurement. Servings per container: How many total servings there are in a package. The amount of servings per container can vary. Calories: How many calories there are per … WebThere are 169 calories in 1 portion (4 oz) of 93% Lean Ground Turkey (7% Fat), raw. You'd need to walk 47 minutes to burn 169 calories. Visit CalorieKing to see calorie count and … church legislation