WebCalorie Goal 1950 Cal. 50/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2285 mg. 15/2300mg left. Cholesterol 300 mg. WebHeart Healthy. Fat 63 g. 4/67g left. Sodium 2299 mg. 1/2300mg left. Cholesterol 300 mg. --/300mg left.
Original Applesauce calories, carbs & nut…
WebApplesauce Canned, sweetened, with salt Report a problem with this food Find on Amazon Percent calories from... Quick stats 193.8 Calories 50.8g Carbs (47.7g net carbs) 0.5g Fat … WebMar 22, 2024 · How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day. fun neighborhoods in nyc
Applesauce calories, carbs & nutrition fa…
WebTotal Carbohydrate 12g. 4%. Dietary Fiber 1g. Total Sugars 11g. 0%. Includes 0g Added Sugars. Protein 0g. 0% Vitamin D 0mcg. 0% Calcium 0mg. On average, a 1/2-cup (122-gram) serving of unsweetened applesauce contains ( 5 ): Calories: 51 Protein: 0.2 grams Fat: 0.1 grams Carbs: 13.7 grams Fiber: 1.3 grams Sugar: 11.5 grams Sodium:... See more A 1/2-cup (122-gram) serving of applesauce only provides 1–4% of the Reference Daily Intake (RDI) for the vitamins and minerals … See more Many commercial applesauces are sweetened with added sugars that may lower the nutritional value of the applesauce. Added sugars not only increase the sugar content of applesauce but also add more … See more Although applesauce is made from whole apples, when it comes to nutritional value, the two are not quite the same. In general, whole apples are a … See more WebCalorie Goal 1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. giro blues in sol