WebMar 24, 2024 · Practice this technique until it becomes second nature, and you will be able to execute the backhand stroke overhead with speed and precision. 2. Understanding the … WebJun 1, 2016 · 34. Having a correct grip for your forehand and backhand strokes in tennis is the key to hitting your shots with consistency and power. An incorrect grip will always hold you back in some way when you’re hitting your strokes as it will force you to improvise in some way instead of allowing your body to swing in a bio-mechanically optimal way.
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WebIncorrect Backhand Stroke Technique. The quality of your Backhand Drop depends on how well you perform your Overhead Backhand Stroke. Look at it this way, weak strokes … WebJul 4, 2024 · Since the continental grip is used for so many strokes — volleys, serve, slice backhand and overhead — it’s a very important grip to develop as you learn the game. Here's a tip to teach you the correct form. An easy exercise to get comfortable with the grip and improve your continental skills is to hit “edgies” downward to the ground. arsumanjan marten
How to Overhead Smash in Tennis: 6 Easy To Follow Steps - Mind …
Webmenentukan pegangan (grips) overhead backhand smash guna mendapatkan prestasi yang maksimal. c. Referensi untuk menggunakan upper grips atau lower grips saat melakukan overhead backhand smash untuk atlet pemula yang akan berkarir di dunia bulutangkis. 2. Bagi praktisi. a. Acuan dalam melaksanakan pembinaan atlet. b. WebSep 12, 2024 · There are 4 basic strokes: Overhead forehand – the most common we see, the first to learn. Overhead backhand – many people’s main weakness. Underarm forehand – a low shot on the forehand side. Underarm backhand – a low shot on the backhand side. The graphic shows the typical application of the basic strokes depending on where the ... WebNov 7, 2024 · If you notice, the overhead drops on either side, both forehand and backhand, look very similar to the clear. It's just the main difference is that he's using a lot less power and a lot more control to get it just over the net. And that's basically how you hit an overhead drop from both the forehand and the backhand side. arsum pathak